New Moon Ritual & Practice

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Kathryn Budig

Kathryn Budig (she/her) is an internationally celebrated yoga teacher, author, and co-host of the Webby Award nominated podcast, Free Cookies. Kathryn is known for her accessibility, humor, creative instruction, ...
Celebrate the new moon in Virgo by summoning intentions around your career goals. This ritual weaves together three intentions and three complimentary movements.
Suggested props: 
  • 3 candles (color of choice) + lighter or match
  • journal or paper
  • something to write with
  • meditation cushion
  • optional oils or Florida Water
  • statues or objects of importance