Full Moon Ritual & Practice: Banish & Build

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Kathryn Budig

Kathryn Budig (she/her) is an internationally celebrated yoga teacher, author, and co-host of the Webby Award nominated podcast, Free Cookies. Kathryn is known for her accessibility, humor, creative instruction, ...
August’s full moon is named after the sturgeon fish because August is historically a popular time to catch sturgeon in the Great Lakes. This moon also symbolizes the end of summer, bringing with it the beginning of the harvest. Spiritually, this full moon is about a fertile mentality, knowing your efforts are about to yield results. Join Kathryn and the Haus in casting the circle, meditation, a brief practice, and banishing ritual to release bad habits, replacing them with who you’re ready to become. 
 
All levels 
30 minutes


Tools needed: 
  • Black candle
  • lighter
  • fire-proof bowl or cauldron
  • piece of paper and something to write with
  • cleansing smoke (sage or incense)
  • optional representatives of the four elements: fire (lit candle), water (bowl of water), air (incense, feather, sacred smoke), and earth (salt, stones, crystals, plants)