Anniversary Class w/ Kathryn Budig & Justin Reilley

Aired -

Kathryn Budig

Kathryn Budig (she/her) is an internationally celebrated yoga teacher, author, and co-host of the Webby Award nominated podcast, Free Cookies. Kathryn is known for her accessibility, humor, creative instruction, ...
We are turning 1! As a thank you to our Original Phoenix and Full Burrito subscribers, we are offering you exclusive access to this anniversary class: a Dueling Ladder Flow between Kathryn and Justin! They will be IN THE SAME ROOM (yay!) improvising a repetitive, playful, heat-building practice. Y'all don't wanna miss this jawn!

*exclusive access: Full Burrito and Original Phoenix subscribers only*
Level 2 - 2/3
60 minutes

Postures include: supta baddha konasana, vinyasa warm up, sun salutation A and B, side plank variation, fallen triangle, wide legged fold, flip dog, crescent, warrior ii, scandasana, lizard variations, eka pada bakasana, inversions with stag legs, camel, baddha konasana, paschimottonasana, reclined twist, savasana.