The Dance Floor w/ Kate Counts

Aired -

Kate Counts

Kate has been guiding movement in the wellness community for over a decade. Education has always been an important part in Kate’s life…from teaching elementary school for years to learning about the body and func...
You can now join Haus Teacher Kate Counts the second Thursday of every month!  

"Let this Floor be built on a promise for a better tomorrow by dancing together today"

When we move our bodies with our breath, we create a foundational space of awareness and purpose. It is from this foundation that we are able to learn how to dance with each other. Join Kate for an energetic class which will explore the elements of "dance" in the vinyasa practice.

*pre-recorded class - available in Replays 4/14*
All Levels 
60 minutes 
Props: sweat towel, water, journal and pen (optional)