FREE Meditation : Building More Space For Yourself

This video is person to me. In this meditation I take you through a visualization technique that I invented for myself when I feel like the walls are closing in. Building more space to breathe, more detail to admire, more autonomy over the invitations I extend for experiences, people, and circumstances to be within my space.  This meditation is a blend of tolerance and tenderness.  I hope it offers you comfort and peace.