Personal Practice: Recalibrate (Revolved Triangle & Compass Pose)

Aired -

57m
This weekly class offers an opportunity to drop out of your head, and into your body.
Every week's class is different. Classes are in a multi-week series, with a couple weeks off in between series starts. 

Series, most often, simply means that classes may on occasion build upon or reference prior week's work. However you can jump in at anytime unless a series specifically indicates otherwise. 

(NOTE: Holidays may change schedule.)