Block + Core : 30 Minutes!
28m
Grab a block and get your core rocking!
This is a workout you will come back to time and time again. Do it solo or pair it up with 15 minutes of cardio for perfect sweat session under an hour.
This is a workout you will come back to time and time again. Do it solo or pair it up with 15 minutes of cardio for perfect sweat session under an hour.