PE Favorites: Total Body with Weights

Grab some free weights and a towel. The whole body will sweat with this one.

Light to medium dumbbells, a yoga mat, and a good attitude will be helpful for this 22m workout. You definitely can give yourself this time. It's quick but powerful for a reason. Then, the moment you want it to be done, it will be! 

Snappy, sweaty, snatched ;) 

Go get it!