

Jivamukti Yoga - Open Level 75min - Awareness and Discomfort
Recorded 12/9/20 1:00 PM EST with
Jessica Stickler


Asana Lab - Upper Arm Rotation and its role in asana
Recorded 11/18/20 1:00 PM EST with
Jessica Stickler


Jivamukti Yoga - Open Level 75min - Restraining our Speech
Recorded 11/11/20 1:00 PM EST with
Jessica Stickler


Jivamukti Yoga - Open Level 75min - Standing Poses and Encountering Boredom
Recorded 10/28/20 1:00 PM EDT with
Jessica Stickler


Jivamukti Yoga - Open Level 75m - Sraddha (Faith) and Pigeon
Recorded 10/21/20 1:00 PM EDT with
Jessica Stickler


Jivamukti Yoga - Open Level 75min - Reconnection and Arm Balance
Recorded 9/23/20 1:00 PM EDT with
Jessica Stickler


Jivamukti Yoga Open Level - Reconnection and Resilience
Recorded 9/16/20 1:00 PM EDT with
Jessica Stickler


Jivamukti Yoga - Open Level 75min - Reconnection and Mayurasana Prep
Recorded 9/9/20 1:00 PM EDT with
Jessica Stickler


Jivamukti Yoga - Open Level - 75 min - "Reconnection and 1/2 Lotus"
Recorded 9/2/20 1:00 PM EDT with
Jessica Stickler


Jivamukti Yoga Open - Developing the Path, Major Hips, Titthibhasana
Recorded 8/19/20 1:00 PM EDT with
Jessica Stickler