Jivamukti Yoga Open 75 - Flow and Glow

Aired -

Beatrice Buenaventura

Beatrice has been a student of yoga since 2003. Energetic shifts of the yoga practice is what initially drew her in.  As her curiosity continued to grow, it lead her to seek out teachers, and inspired her to go d...
Whether you’re a beginner, deciphering the difference between vrksasana (tree) and sirshasana (headstand) or an advanced yogi who can put both feet behind their head, the Jivamukti Open class welcomes you, as it is open to practitioners of all levels.


You work at your own pace, following the teacher’s verbal guidance. Asana options will be provided for beginners, intermediate and advanced students.


A typical Open class incorporates the five tenets of Jivamukti Yoga:


  • shastra (study)
  • bhakti (devotion)
  • ahimsa (kindness)
  • nada (music)
  • dhyana (meditation)