Gravitational Alignment with Jules Febre
We become aware of the effect of gravity through our connection to the earth. We transfer our weight through our skeleton and muscles in relationship to the ground beneath us. This relationship takes on new meaning as we change our body shape and orientation. This class will explore the expansion of perspective as we move through different asanas (postures) keeping the shape but changing the understanding of our relationship to gravity. Prepare to see the world in a new way.