Jivamukti Yoga - Open Level - 75 min

Aired -

Claudia Debs

Claudia's classes have been described as solid, loving and precise. She blends strength with warmth, authority with empathy, and fierceness with love. Sequencing, philosophy and anatomy  - all hold equal attentio...
Whether you’re a beginner, deciphering the difference between vrksasana (tree) and sirshasana (headstand) or an advanced yogi who can put both feet behind their head, the Jivamukti Open class welcomes you, as it is open to practitioners of all levels.

You work at your own pace, following the teacher’s verbal guidance. Asana options will be provided for beginners, intermediate and advanced students.

A typical Open class incorporates the five tenets of Jivamukti Yoga:

  • shastra (study)
  • bhakti (devotion)
  • ahimsa (kindness)
  • nada (music)
  • dhyana (meditation)