Jivamukti Yoga - Open Level - 75 min

Aired -

Cory Bryant

Cory is the Founder of Yoga Shala Nashville where he teaches both Ashtanga and Jivamukti. His classes are meditative, purposeful and uplifting and informed by his daily practice. Cory’s love of yoga is rooted in ...
Whether you’re a beginner, deciphering the difference between vrksasana (tree) and sirshasana (headstand) or an advanced yogi who can put both feet behind their head, the Jivamukti Open class welcomes you, as it is open to practitioners of all levels.

You work at your own pace, following the teacher’s verbal guidance. Asana options will be provided for beginners, intermediate and advanced students.

A typical Open class incorporates the five tenets of Jivamukti Yoga:

  • shastra (study)
  • bhakti (devotion)
  • ahimsa (kindness)
  • nada (music)
  • dhyana (meditation)