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Iyengar Yoga for Managing Diabetes with Rosana Seligmann
2h 17m
Diabetes Mellitus is one of the Top 10 deadliest health conditions globally. A leading risk factor for stroke, uncontrolled diabetes can also cause nerve and blood vessel damage resulting in impaired wound healing, kidney failure, blindness and amputation. In this workshop, we will look at the various types of diabetes and Rosana shares asana adaptations and principles to prevent onset, slow progression and navigate living with diabetes.
Iyengar Yoga for Managing Diabetes is open to all students.
Props
3 blankets, a chair, 2 belts, 2 bricks, a bolster and wall space. Access to additional props commonly used to adapt poses in Iyengar Yoga is helpful.
Rosana Seligmann
Rosana has been Practicing Iyengar Yoga since 1998. She integrates and adapts her yoga practice as required to manage a diagnosis (2014) of a progressive form of Type 1 diabetes, LADA (Latent Autoimmune Diabetes of Adults). She is committed to sharing her lived experience with others who may benefit.
A resident of Sao Paulo, Brazil, Rosana began studying at RIMYI in 2000. A senior level CIYT (Level 3/Int. Senior II) she is a leading voice of Iyengar Yoga in South America. Rosana runs the Centre of Iyengar Yoga Sao Paulo and regularly offers in-person Iyengar Yoga workshops in Europe. Rosana has translated and edited publications from English into Portuguese to further disseminate the teachings of BKS Iyengar.
Iyengar Yoga for Managing Diabetes is open to all students.
Props
3 blankets, a chair, 2 belts, 2 bricks, a bolster and wall space. Access to additional props commonly used to adapt poses in Iyengar Yoga is helpful.
Rosana Seligmann
Rosana has been Practicing Iyengar Yoga since 1998. She integrates and adapts her yoga practice as required to manage a diagnosis (2014) of a progressive form of Type 1 diabetes, LADA (Latent Autoimmune Diabetes of Adults). She is committed to sharing her lived experience with others who may benefit.
A resident of Sao Paulo, Brazil, Rosana began studying at RIMYI in 2000. A senior level CIYT (Level 3/Int. Senior II) she is a leading voice of Iyengar Yoga in South America. Rosana runs the Centre of Iyengar Yoga Sao Paulo and regularly offers in-person Iyengar Yoga workshops in Europe. Rosana has translated and edited publications from English into Portuguese to further disseminate the teachings of BKS Iyengar.