Designed for moms who have had a baby in the last year, the Postpartum Fitness Reboot will help you take control of your fitness and allow you to regain strength in your core and pelvic floor while increasing your confidence and decreasing your stress!  

The Premium Performance Plan includes one month of custom workout programming, one 60-minute nutrition coaching session, one 15-minute Zoom check in, and four weekly email check ins.  

Workouts are designed to complement your schedule, environment, and fitness level.  Whether you're brand new to exercise or a seasoned veteran, we will design a workout that works for you!

This is a monthly subscription that is billed monthly and can be cancelled at anytime.

Designed for moms who have had a baby in the last year, the Postpartum Fitness Reboot will help you take control of your fitness and allow you to regain strength in your core and pelvic floor while increasing your confidence and decreasing your stress!  

The Standard Performance Plan includes one month of custom workout programming, an initial 15-minute Zoom check in and four weekly 15-minute Zoom check ins. 

Workouts are designed to complement your schedule, environment, and fitness level.  Whether you're brand new to exercise or a seasoned veteran, we will design a workout that works for you!

This is a monthly subscription that is billed monthly and can be cancelled at anytime.

Designed for moms who have had a baby in the last year, the Postpartum Fitness Reboot will help you take control of your fitness and allow you to regain strength in your core and pelvic floor while increasing your confidence and decreasing your stress!  

The Basic Performance Plan includes one month of custom workout programming, one 15-minute Zoom check in, and four weekly email check ins.  

Workouts are designed to complement your schedule, environment, and fitness level.  Whether you're brand new to exercise or a seasoned veteran, we will design a workout that works for you!

This is a monthly subscription that is billed monthly and can be cancelled at anytime.

Take as many classes as you'd like during the month!  Includes workshops. Billed monthly.

Single 45-minute session virtual personal training session

Single 30-minute training session

Mix 'n match!  Two month expiration. 

Access our video library and take class anytime, anywhere!  Billed monthly.

New to Interfusion Fitness?  Try four classes for $35!  Must be used within one month.

Workshop Drop-In

Each month, you will get access to a new circuit that you can do at home (office, hotel room, park, etc) with minimal equipment. Includes video and downloadable handout.

Attend one of our live virtual classes.