Sarah & Ty Powers

Sarah Powers is the co-founder of the Insight Yoga Institute as well as the author of Insight Yoga and Lit from Within, which interweaves Yoga, Buddhism, Taoism, and Transpersonal psychology into an integrated pr...

Insight Yoga with Sarah & Ty Powers July 2024

1h 30m
Originally aired on July 2, 2024, this 90-minute practice seamlessly blends Yin/Yang yoga, guided meditation, psychological inquiry, and insightful teachings from Sarah and Ty, offering an exemplary Insight Yoga experience.