Theresa Murphy
Theresa Murphy’s deepest intention in teaching yoga is to expand minds, open hearts, and to be a catalyst for discovering the wisdom and wonder of an embodied life. She cross-pollinates from many traditions, weaving the crafts of individualized alignment support, therapeutics, breath-work, anatomy study, wisdom teachings, meditation, chanting, and open exploration of physical and mental awareness. Theresa is an endorsed Insight Yoga teacher with Sarah Powers and mentor in the Insight Yoga Institute, and a primary teacher for Tias Little and the Prajna school. Theresa wholeheartedly devotes herself to practice. With over 25 years of study and practice she has made her life’s work a balance of teaching the Yoga Dharma, caring for the vulnerable working with babies, plus a hospice volunteer. She maintains ongoing studies directly with Sarah & Ty, Amy Matthews, Jennifer Welwood, along with many other influences.
