Amy Newhouse
I have been practicing yoga since my mid twenties. When I found yoga I was a hairdresser, avid runner, and gym rat. I quickly fell in love with how yoga made me feel. I am a very high energy person and my regular yoga practice calms and grounds me. It also has taught me to focus on my breath, especially when things are difficult. I have been practicing the 26&2 series for over 15 years and teaching for 4 years. I have my 250 hour YTT from Evolation Yoga.I also am Inferno Hot Pilates trained.
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