Bella Blue

Maestra of healing movement and sensual connection

Floor Play w/ Bella Blue

Aired -

This month, our prompt is "play." As adults, we tend to lose our sense of play as we grow older. This class is going to take us down to the ground, playing with shapes, arm balances, pelvic balances, threads, and more. As always, you're encouraged to explore your spicy side during class and incorporate whatever "spicy" means for you! 

All levels (errrybody!)
60 minutes
Props: Please wear long pants or leg warmers/socks, so that you can slide around without scraping the tops off your feet!