Justin Reilley
Justin is the owner and lead instructor at Yoga Rebellion in Collingswood,NJ. He’s been teaching in the South Jersey and Philadelphia area for the last 10+ years. His love of martial arts drew him to yoga and aft...Practice like a BEAST w/ Justin Reilley
Aired -
58m
There’s a time for chill, flowy practices; ones where we lay there, and feel, and move slow... and sometimes, we need to crank some sh*t up and practice like a BEAST! In this class, we’ll work on our strength for arm balances, we’ll do some primal movement drills, and we'll just practice hard! So, let’s grab a water and a towel, and get wild together!
Level 2/3
45 minutes
Props: 2 blocks
Postures include: frog hops, crow, lolasana, lizard push ups, kick throughs, reverse table top, skandasana, warrior 2
Level 2/3
45 minutes
Props: 2 blocks
Postures include: frog hops, crow, lolasana, lizard push ups, kick throughs, reverse table top, skandasana, warrior 2