Bella Blue

Maestra of healing movement and sensual connection

Shapeshifter w/ Bella Blue

Aired -

It's the most wonderful time of the year!! Halloween gives us full permission to embrace our love of all things bizarre. If you love exploring unusual and borderline creepy looking shapes, this class is for you. We will explore variations on traditional movement and poses to turn up the weird just in time to celebrate the arrival of spooky season. This class will be fun and exploratory! See you soon, Shapeshifters!

All levels 
45 minutes 
Props: a thick Theraband or yoga strap (just in case you need a little support getting into position)