Justin Reilley

Justin is the owner and lead instructor at Yoga Rebellion in Collingswood,NJ. He’s been teaching in the South Jersey and Philadelphia area for the last 10+ years. His love of martial arts drew him to yoga and aft...

Warrior Flow w/ Justin Reilley

Aired -

The warrior poses in our yoga practice invoke a strong sense of power and strength. With repetition and consistency, these warrior poses start to enrich our lives with those same attributes. Let's use these warrior poses and this flow to harness that amazing warrior energy within us! 

Level 2
30 minutes 
Props: optional

Postures include: warrior poses, low lunges, high lunges, skandasana, kick throughs, mudras, knee slices, and yoga + combat combos!