Bella Blue

Maestra of healing movement and sensual connection

Mardi Gras from the Inside w/ Bella Blue

Aired -

1h 6m
In New Orleans, it's officially carnival time and Mardi Gras is more than just a season; it's a feeling. It's a celebration of you, your spirit, your movement, your loved ones, and gratitude for another year. This class will focus on connecting breath with the movement, enveloping our bodies in celebration, and as always, allowing our pelvises to lead the way! 

All levels (Errrybody!!)
60 minutes
Props: yoga blocks, yoga mat, resistance band, + your favorite Mardi Gras playlist playing in the background!