Kathryn Budig

Kathryn Budig (she/her) is an internationally celebrated yoga teacher, author, publisher and editor-in-chief of Inky Phoenix Press, and co-host of the Webby Award nominated podcast, Free Cookies. Kathryn is known...

New Moon Ritual & Practice: Knot Magick

Aired -

New Moon, also known as Dark Moon, is the ideal time to move inward, searching for truth so we can plant appropriate seeds of intention. Join Kathryn and the Haus coven as we use intention setting and knot magick to bind our intentions and transform them into reality.

30 minutes
All levels

Tools needed:
  • piece of twine, string, or ribbon, roughly 2-3ft long
  • scissors
  • paper and something to write with
  • candle, color of choice
  • lighter or matches
  • sacred smoke, such as palo santo, sage, or incense
  • something heavy to hold one end of your string/twine
  • optional representatives of the four elements: fire (lit candle), water (bowl of water), air (incense, feather, sacred smoke), and earth (salt, stones, crystals, plants)