Bella Blue

Maestra of healing movement and sensual connection

Hips for the Holidays w/ Bella Blue

Aired -

56m
Join Haus Movement teacher Bella Blue the first Thursday of every month!

As the temperature drops, our bodies can start to feel stiff and limited. This class with Bella will focus on building heat from the inside out with special attention to hip connections.

60 minutes
All Levels
Props: yoga block, yoga mat, warm clothes