Casey Feicht
Namaste and Play! Kids Yoga Guide is creating peace through the practices of mindfulness, yoga, playfulness, and FUN! We share the tools to support kids use their creative minds, listen to their bodies, and tap...Day 28 ~ 30 Day Challenge (Intuition ~ Right now it’s like this ~Hold the Balloon)
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Day 28 ~ 30 Day Challenge (Intuition ~ Right now it’s like this ~Hold the Balloon)
This is for families, and kids, it’s accessible for everyone.
3 Yoga Poses
- 1/2 Shoulder Stand
- Plow
- Supported Fish
2 Mindfulness Practices
- Intuition
- Right now it’s like this
1 Breathing exercise
- Hold the Balloon
Namaste and Play!
Courageous Casey