Drum and Breath :: Inner Strength

Breath Style : Kundalini Pranayama 

Vivian leads you through a Kundalini-inspired series to bring you into energetic alignment and ready for a new day. She stokes your internal energy source with Breath of Fire. Erika invokes the energy of the sun through her drum. 

This piece is part of a series created by Vivian Rosenthal and Erika Laila Whitney. Vivian leads the breath while Erika creates a rhythmic soundscape. They very precisely and instinctively infuse healing frequencies into each word and each beat. This series will take you deep within to connect with your highest self. The rhythm guides you out of your thinking mind and into your intuitive knowing. These practices take you deep very quickly.