Drum and Breath :: Courage

Breath Style : Breath of Fire

Vivian Rosenthal leads Breath of Fire as Erika Laila Whitney accompanies with sound. This breath practice activates the belly and creates lots of power, strength, warmth, vitality and courage. A quick little supercharge. 

This piece is part of a series created by Vivian Rosenthal and Erika Laila Whitney. Vivian leads the breath while Erika creates a rhythmic soundscape. They very precisely and instinctively infuse healing frequencies into each word and each beat. This series will take you deep within to connect with your highest self. The rhythm guides you out of your thinking mind and into your intuitive knowing. These practices take you deep very quickly.