Drum and Breath :: Self Worth - Vivian Rosenthal and Erika Laila Whitney

Breath Style : Two-Part Breath

Vivian sets the intention to tap into self-worth while Erika radiates love embodied as sound. The two-part breath, mantra and drum will guide you to accept and acknowledge the inherent worth of who are, in your purest form. This practice is full of sweetness. 

This piece is part of a series created by Vivian Rosenthal and Erika Laila Whitney. Vivian leads the breath while Erika creates a rhythmic soundscape. They very precisely and instinctively infuse healing frequencies into each word and each beat. This series will take you deep within to connect with your highest self. The rhythm guides you out of your thinking mind and into your intuitive knowing. These practices take you deep very quickly.