Ana & Jose
About Ana Ana Forrest is an inspiration and has been changing people’s lives for over 45 years. She is an internationally-recognized pioneer in yoga and emotional healing. She is the Creatrix of Forrest Yoga, a m...May the Rainbow always touch your Shoulder Class 2
1h 50m
Walkabout
Walkabout is an ancient ritual of the Australian Aborigines. This is the deliberate action of physically moving (using yoga poses) to release worries and distractions. Luxurious standing poses with therapeutic backbends, musical Sun salutations, and exciting apex poses.
Props: block, strap, roll and wall
Duration: 2 hours
Props: block, strap, roll and wall
Duration: 2 hours