Ana & Jose
About Ana Ana Forrest is an inspiration and has been changing people’s lives for over 45 years. She is an internationally-recognized pioneer in yoga and emotional healing. She is the Creatrix of Forrest Yoga, a m...Journey of the Warrior Class 3
2h 22m
Journey of the Warrior
Experience Forrest Yoga meditation exercises, chants, music healing, and a dharma talk to create a safe space for your Spirit to live more freely and fully in your body.
Props: block, strap, roll.
Focus: meditation exercises, chants, music healing, and a dharma talk and Asana
Duration: 2,5 hours (1,5hr of asana)