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Ana & Jose

About Ana Ana Forrest is an inspiration and has been changing people’s lives for over 45 years. She is an internationally-recognized pioneer in yoga and emotional healing. She is the Creatrix of Forrest Yoga, a m...

Under One Sky Class 3

1h 37m
Touch the Earth

Learn to touch the Earth and feel your place in the delicately interlaced web of life. This class focuses on releasing the neck, shoulders and hips. Standing poses & inversions.
Props: strap, block, roll, wall space for inversions
Duration: 2 hours