Ana & Jose

About Ana Ana Forrest is an inspiration and has been changing people’s lives for over 45 years. She is an internationally-recognized pioneer in yoga and emotional healing. She is the Creatrix of Forrest Yoga, a m...

Fire of the Spirit (CET) day 2 intensive

2h 11m
Class two

This class will help you rinse your heart from your emotional backlog, which has been sickening you.
Props: Block, Roll, Strap, Wall
Focus: Hips, Backbends, Twists
Duration: 2 hours