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Ana & Jose

About Ana Ana Forrest is an inspiration and has been changing people’s lives for over 45 years. She is an internationally-recognized pioneer in yoga and emotional healing. She is the Creatrix of Forrest Yoga, a m...

Under One Sky Class 2

1h 45m
The Other Side of Fear

Use fear as an ally and each pose to build your self-respect & harvest wisdom. This class builds strength and courage through heart opening back bends.
 Props: strap, block, roll
Duration: 2 hours