Ana & Jose
About Ana Ana Forrest is an inspiration and has been changing people’s lives for over 45 years. She is an internationally-recognized pioneer in yoga and emotional healing. She is the Creatrix of Forrest Yoga, a m...Fire of the Spirit (CET) day one intensive
2h 12m
Class one
This class will help you bring relief into an area that needs healing and into the emotional issue tied with it.
Props: Block, Roll, Strap
Focus: Hips, shoulders, arm balances.
Duration: 2 hours