Daniela Rizza
Daniela was born with a passion for movement. Yoga felt like the perfect transition away from the classical ballet world Daniela was accustomed to. It offered a freeing, yet challenging way to move the body and ...Power Flow
Aired -
1h 1m
Power Flow is a vigorous, flow-based practice, influenced by the Ashtanga vinyasa style developed by Patthabi Jois. This is a comprehensive fitness experience that includes strength building and deep stretching with an emphasis on a motivational teaching style. It is recommended that you have previous experience in vinyasa-style practice.