Roy Gan

Roy Gan (ERYT) is a classically trained dancer from Singapore, with over 15 years of experience in dance, teaching, and choreography, a non-practicing lawyer, and a graduate of Yoga Garden SF 200-hour Advanced St...

Strength fusion, Dynamic Transitions with Karma Convo Closing

Aired -

1h 3m
Embark on a transformative journey through a Strength Fusion class that intertwines dynamic transitions and empowering movements. Feel the energy as you move through the poses, syncing strength and fluidity. Towards the end, wind down and reflect in our Karma Conversation, where we delve into the essence of yoga philosophy, allowing the practice to resonate within you beyond the mat. Experience the power of movement and the depth of thoughtful reflection, merging strength with a meaningful connection to the self in this dynamic and enriching yoga class