Brynn Wickham

Brynn (RYT-500) practices yoga for equanimity, focus, and physical endurance. A student of vinyasa and hatha yoga for ten years, her classes feature unique asana sequences that are designed to suit all levels. A ...

Core, Open Hips, Circular Flow

Aired -

1h 6m
Creative full body flow around the mat to open hips, build core and shoulder strength, and feel more free in your body!