Roy Gan

Roy Gan (ERYT) is a classically trained dancer from Singapore, with over 15 years of experience in dance, teaching, and choreography, a non-practicing lawyer, and a graduate of Yoga Garden SF 200-hour Advanced St...

Dynamic Tales: Side Body Saga & Core Chronicles

Aired -

1h 5m
Welcome to "Dynamic Tales," where the art of storytelling merges seamlessly with the fluid movements of yoga. This unique class invites you on an exhilarating journey through your own body. We explore side body sequences that gracefully weave together with core engagement, hip-opening chapters, and shoulder stretches. As you move through each pose, you'll be crafting your own narrative of strength, balance, and flexibility. Join us and let your body tell captivating stories of empowerment and transformation with every breath and asana