I Scream, You Scream, We All Scream for Hamstrings!

Aired -

Anna Parker

We shall not cease from exploration, and the end of all our exploring will be to arrive where we started and know the place for the first time. – T.S. Eliot   An experienced teacher certified in both SmartFlow an...
Props: 2 blocks and a strap. Join us as we both strengthen and stretch our hamstrings in this fun, challenging flow.