Ageless Yoga

Weekly until January 6, 2022 on Wednesdays,
Weekly on Mondays
and more with
Gloria Rueda, Susie Lee

MIIT - Moderate intensity interval training

Monthly on the 1st Wednesday and 3rd Wednesday,
Monthly on the 2nd Wednesday and 4th Wednesday
and more with
Carolyn Beckerman, Michele Lomax, Renee Asteria Penaloza

Yin

Weekly on Tuesdays and Thursdays,
Weekly on Thursdays
and more with
Gloria Rueda, Rosa Lynley

Circuit training

Weekly on Tuesdays with Sandra Navarro - Duran

Barre Flow

Weekly on Wednesdays with Caitlin Ryan

Strength Training (Full body)

Weekly on Wednesdays,
Weekly on Saturdays
and more with
Renee Asteria Penaloza, Sandra Navarro - Duran

Gentle Stretch + Sound Bath

Weekly on Wednesdays,
Weekly until March 17, 2023 on Wednesdays
and more with
Caitlin Ryan

Calisthenics

Weekly on Saturdays,
Weekly on Fridays
and more with
Ashley Harper, Renee Asteria Penaloza

HIIT - High intensity interval training

Weekly on Thursdays,
Weekly on Thursdays
and more with
Carolyn Beckerman, Rachel Soon, Renee Asteria Penaloza, Sandra Navarro - Duran