MIIT - Moderate intensity interval training
Monthly on the 1st Wednesday and 3rd Wednesday,
Monthly on the 2nd Wednesday and 4th Wednesday
and more with Carolyn Beckerman, Michele Lomax, Renee Asteria Penaloza
Monthly on the 2nd Wednesday and 4th Wednesday
and more with Carolyn Beckerman, Michele Lomax, Renee Asteria Penaloza
Strength Training (Full body)
Weekly on Wednesdays,
Weekly on Saturdays
and more with Renee Asteria Penaloza, Sandra Navarro - Duran
Weekly on Saturdays
and more with Renee Asteria Penaloza, Sandra Navarro - Duran
Yoga Flow
Weekly on Wednesdays,
Weekly on Saturdays
and more with Abigail Black, Alexia Martini, Anna Parker, Badhia Yunes, Brynn Wickham, Caitlin Ryan, Chelsea Van Billiard, Christie Pitko, Cristina Bacca, Daniela Rizza, Denelle Numis, Gloria Rueda, Janae Bustos, Jenn Fox, Jenna Valez, Jenniferlyn Chiemingo, Joe White, Kiana Charles, Maria Zhao, Martin Scott, Michele Lomax, Michelle Nayeli Bouvier, Natalya Suttmiller, Nicole Kalani Hart, Nina (Maria Cristina) Samaco-Zamora, Rachel Soon, Rosa Lynley, Roy Gan, Sakshi Jain, Serena Vargulick, Shannon Handa, Sonia Beckstrom, Wipawee Morris
Weekly on Saturdays
and more with Abigail Black, Alexia Martini, Anna Parker, Badhia Yunes, Brynn Wickham, Caitlin Ryan, Chelsea Van Billiard, Christie Pitko, Cristina Bacca, Daniela Rizza, Denelle Numis, Gloria Rueda, Janae Bustos, Jenn Fox, Jenna Valez, Jenniferlyn Chiemingo, Joe White, Kiana Charles, Maria Zhao, Martin Scott, Michele Lomax, Michelle Nayeli Bouvier, Natalya Suttmiller, Nicole Kalani Hart, Nina (Maria Cristina) Samaco-Zamora, Rachel Soon, Rosa Lynley, Roy Gan, Sakshi Jain, Serena Vargulick, Shannon Handa, Sonia Beckstrom, Wipawee Morris
Power Flow
Weekly on Mondays,
Weekly on Tuesdays
and more with Aditya Chothani, Amanda Malone, Becca Gee, Brynn Wickham, Chelsea Scherer, Chelsea Van Billiard, Daniela Rizza, Elaine Liu, Gloria Rueda, Janae Bustos, Jenn Fox, Joe White, Maria Zhao, Michele Lomax, Nicole Kalani Hart, Nina (Maria Cristina) Samaco-Zamora, Rachel Soon, Roy Gan, Ryan Gerard
Weekly on Tuesdays
and more with Aditya Chothani, Amanda Malone, Becca Gee, Brynn Wickham, Chelsea Scherer, Chelsea Van Billiard, Daniela Rizza, Elaine Liu, Gloria Rueda, Janae Bustos, Jenn Fox, Joe White, Maria Zhao, Michele Lomax, Nicole Kalani Hart, Nina (Maria Cristina) Samaco-Zamora, Rachel Soon, Roy Gan, Ryan Gerard
Flow + Restore
Weekly on Wednesdays,
Weekly on Sundays
and more with Abigail Black, Amy Marton, Anna Parker, Badhia Yunes, Brynn Wickham, Caitlin Ryan, Christie Pitko, Cristina Bacca, Gloria Rueda, Jenna Valez, Jenniferlyn Chiemingo, Maria Zhao, Rosa Lynley, Susie Lee
Weekly on Sundays
and more with Abigail Black, Amy Marton, Anna Parker, Badhia Yunes, Brynn Wickham, Caitlin Ryan, Christie Pitko, Cristina Bacca, Gloria Rueda, Jenna Valez, Jenniferlyn Chiemingo, Maria Zhao, Rosa Lynley, Susie Lee
HIIT - High intensity interval training
Weekly on Thursdays,
Weekly on Thursdays
and more with Carolyn Beckerman, Rachel Soon, Renee Asteria Penaloza, Sandra Navarro - Duran
Weekly on Thursdays
and more with Carolyn Beckerman, Rachel Soon, Renee Asteria Penaloza, Sandra Navarro - Duran