Leda Olmstead

Her love of yoga began as a compliment to her active outdoor lifestyle, but quickly transformed into a practice which deepened her understanding of herself, her connection to her community and to the cycles of th...

Flow Yoga- All levels

Aired -

1h 2m
Join Leda for a 60 min class combining Vinyasa and Katonah Yoga.  Grab a blanket, 2 blocks and a strap if you have them for your practice.