Leda Olmstead
Her love of yoga began as a compliment to her active outdoor lifestyle, but quickly transformed into a practice which deepened her understanding of herself, her connection to her community and to the cycles of the nature.
She is known for focus on breath and alignment, and often teaches based upon the seasons and lunar phases. Her light heart, love of music, and ability to bring students into a place of total body awareness are her strong points.
She is known for focus on breath and alignment, and often teaches based upon the seasons and lunar phases. Her light heart, love of music, and ability to bring students into a place of total body awareness are her strong points.
Flow Yoga- All levels
with Leda Olmstead
1h 2m
Flow Yoga- All levels
with Leda Olmstead
59m
Flow Yoga- All levels
with Leda Olmstead
1h 1m
Flow Yoga- All levels
with Leda Olmstead
1h
Flow Yoga- All levels
with Leda Olmstead
1h 2m
Flow Yoga- All levels
with Leda Olmstead
1h
