Leda Olmstead

Her love of yoga began as a compliment to her active outdoor lifestyle, but quickly transformed into a practice which deepened her understanding of herself, her connection to her community and to the cycles of the nature.
She is known for focus on breath and alignment, and often teaches based upon the seasons and lunar phases. Her light heart, love of music, and ability to bring students into a place of total body awareness are her strong points.

Flow Yoga- All levels

with Leda Olmstead
1h 2m

Flow Yoga- All levels

with Leda Olmstead
59m

Flow Yoga- All levels

with Leda Olmstead
1h

Flow Yoga- All levels

with Leda Olmstead
57m

Flow Yoga- All levels

with Leda Olmstead
1h 1m

Flow Yoga- All levels

with Leda Olmstead
1h 1m
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