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Rise & Shine
Thu, 5/19/22 6:00
7:00 AM PDT
Scrutch’s he/him flows our filled with energy, dynamic movement and core stabilization. He implements a mindfulness practice that allows practitioners to turn their focus and gaze inward. Scrutch creates fun sequ...
Warm-up the body and mind for the day ahead, a midday break, or a fast mood boost anytime in this moderately paced vinyasa flow class.
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