Let's Dance

Aired -

De Bolton

De is all about making movement matter, setting you up for success, and challenging you to do more than you did before. Come to work hard and play hard as De works you from head to toe. Be inspired and motivated ...
Join me for this extra saucy HIIT & FLOW Express 30 minute workout. We are targeting the Chest, Shoulders, Triceps and Glutes today with some fun dance moves that everyone can do.