Cleansing Yoga Flow

Aired -

Ruby LaBrusciano-Carris

Ruby’s classes are like sunny days on a mountaintop. Or a lakeside. They’re sweet, grounding, energizing flows that reward you with a sense of ease and accomplishment. She’ll make you work and it will always be o...
Clear the body, focus the mind, and release stress in this deeply flowy, twist-focused class. We'll move all the way around the mat while stretching through the full body and sneaking in a little core.