Full Body Burn HIIT & Flow

Aired -

Olivia Maxwell

Did someone say BURPEES? Olivia's classes will have you jumping, playing, and fueling your inner-child with her creative sequencing and love for a good jump squat burpee. She will challenge your shoulders, core, ...
In this HIIT & Flow class we explore all the lunges, pulses, tucks and pikes for a fun and playful full body burn. Come to sweat and release and leave feeling a little lighter.