Lower Back Steady Opening

Aired -

Rebekah O'Kelley

A forever Yogi, Rebekah has always been deeply aware of her body. She weaves breath work with Yoga Asana, to create a nourishing practice for the whole body. She knows that Yoga is for every body, and teaches to ...
This class will open and strengthen your lower back after a long day of gardening or whatever you do that makes you hunch over!