Rise & Shine : Rinse Out Tension

Aired -

Tracy Subisak

Tracy’s got that girl next door vibes, with down-to-earth, welcoming energy, and funny quips that make you giggle when you least expect it—like in the middle of a round of mountain climbers. Tracy can heat it up ...
Rinse out the shoulders and hips through this mobility-focused vinyasa flow for a great day!