Talking to the Hips

Aired -

Angela Ruggles

Angela’s classes are a creative concoction of spicy flows and sweet moments that will inspire you to smile. She will invite you to dig deep into your practice, groove to the music, and always gives you space to p...
Give the hips some deep lovin' with this chill class.  We will sink into every angle with slow dynamic movement and yin style holds.   Grab blocks or bolsters for this class and anything else to make it extra cozy.